If the departure of Nate McLouth warranted a candlelight vigil in the Pirates clubhouse, you have to wonder how many suicide notes are being written over there in Pittsburgh now that Adam LaRoche, Jack Wilson, Ian Snell, and Freddy Sanchez have all been traded over the past week (not to mention Nyjer Morgan this past month).

Those five players – including McLouth – had been the most recognizable faces of the franchise for a few years now and following their departure, I’d bet that 90% of baseball fans can no longer name you more than three guys on their big league roster. On the surface, this sounds like a terrible setback for a team that has not had a winning season since 1992. But there’s a big difference between getting worse and rebuilding, and GM Neal Huntington appears to have made the decisions necessary to achieve the latter of the two.

Let’s discuss these deals individually:

July 23 – Adam LaRoche traded to Red Sox for Argenis Diaz and Hunter Strickland

The elder LaRoche came to Pittsburgh prior to the start of the 2007 season and immediately became one of the team’s most reliable offensive players. But once you took a step back and compared him to the rest of the regular first basemen around the league, you could see that his overall skillset was below average at the position.

Among the 24 first basemen who have made at least 1000 plate appearances since the beginning of the 2007 season, LaRoche’s adjusted OPS of 113 is 14th, his SLG of .470 is 16th, and his OBP of .339 is 21st. These are numbers that a team could live with if the defense was superb, but this was not the case either. In his time in Pittsburgh (as well as in his entire career), his Ultimate Zone Rating has been in the negatives, meaning that his glove was more likely to hurt you than help you win ballgames.

LaRoche is a free agent at the end of the year and offering a player of his skillset and age (turning 30 in November) a contract extension would have been foolish. And as of this writing, there is no guarantee that a player with his numbers would have garnered the Bucs with any compensatory draft picks. Not only that, there was the fear that he would have accepted arbitration had the franchise gone that route. Once they made the decision that Adam LaRoche was not the player they wanted to play first base in 2010, management did the most sensible thing and traded him away in a salary dump, saving the franchise $3 million in salary. And Pirates fans would be better off considering this trade as just that – a salary dump – because the two minor leaguers they received aren’t exactly “prospects”.

Argenis Diaz is a 22 year-old  shortstop who has never hit at the professional level. His power is nonexistent, doesn’t make much contact and doesn’t walk nearly enough to be an offensive asset. He is, reportedly, quite a good defensive player, but you usually have to have some ability to hit to make it to the bigs even as a defensive replacement. Hunter Strickland’s prospect status isn’t much better. His fastball is average at best and relies solely on control and location to get guys out. And combined with his numbers, his ceiling looks to be as a middle reliever.

Out of the three trades over the past week, this one is my least favorite from the Pirates’ perspective, but I at least still understand why they pulled the trigger. If the choice was between nothing and saving $3 million, I would have taken the $3 million too.

July 29th – Jack Wilson and Ian Snell traded to Mariners for package of prospects including Jeff Clement plus Ronny Cedeno

In retrospect, the writing was on the wall for both shortstop Wilson and double-play partner Freddy Sanchez when both players were offered contract extensions that seemed designed to be rejected. And once they predictably were, the Pirates moved ahead by trading them both in separate deals.

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Sunday night is a bittersweet time. You’re all nice and relaxed from the weekend…but then…what’s that noise?! Did you hear something lurking in the shadows? GAAAH! It’s MONDAY MORNING! RUUUNNN!!! So here’s a few links to lull you back into a false sense of security:

Fire Brand of the American League on the Roy Oswalt – to – Boston – at – the – deadline rumors.

The Kansas City Star on all the stuff you can get with a Royals ticket stub (warning: you may need an Excel spreadsheet to keep track of it all).

The Bleacher Report on what the Rangers could do to become contenders—this season.

The Other Fifteen made a heat map to compare Tulo’s range with Jeter’s. Guess who wins!

View from the Cheap Seats is piiiiiiiissed at Tony LaRussa for letting Adam Wainwright chuck 130 pitches when he’s the Cards’ only good, healthy starter. Viva El Birdos is also concerned.

Phil Hughes lets Morgan Ensberg guest blog. The results are sort of like a Jackson Pollock painting.

Keith Law went to a wedding. The DJ played “Sweet Caroline”….and paused for the fans guests to shout BAHM BAHM BAAAHM and SO GOOD! SO GOOD! SO GOOD! How odd.

River Ave Blues gulps and delivers the bad news: Jorge Posada’s shoulder is still not better. Will the Yanks have to bite the bullet and get a backup for their backup? Doug Mirabelli’s available… (DOUGIE’S GOING DEEP!)

Baseball Prospectus on just how insane Cliff Lee has been to start the season.

High Cheese notes that Tom Gorzelanny’s bobblehead is making an obscene gesture.

And finally, Sox and Dawgs has the latest crop of Red Sox charity wines. Last year, we had Schilling Schardonnay, Caberknuckle, and my personal favorite, Manny Being Merlot. I was hoping the Sox would branch out into beer and hard liquor (“Coco’s Crisp IPA: Packed with good hops” or “Varitek Vodka: Intangibly Smooth”) but no such luck. This year’s puns are Sauvignyoouuk (witty), Captain’s Cabernet (yawn), and Vintage Papi (super-yawn). I’m disappointed, quite frankly. What about the Papi Pinot I requested? The Matsu-sake?! Pedroia’s Petite Sirah? Buchholztraminer?!?

What else should I be reading? Email me!